USMC PFT/CFT Calculator

The USMC PFT/CFT Calculator is a tool used to assess the physical fitness of a Marine in the United States Marine Corps. It calculates scores based on the Physical Fitness Test (PFT) and Combat Fitness Test (CFT), which are essential components of the physical conditioning required for Marine Corps readiness.

These two tests evaluate different aspects of fitness:

  • PFT (Physical Fitness Test) measures aerobic capacity, muscular endurance, and core strength.
  • CFT (Combat Fitness Test) is more focused on combat readiness and assesses a Marine’s ability to perform physical tasks that mirror combat situations.

Example: USMC PFT/CFT Score Calculation

Let’s assume a Man does the following:

  • Push-ups: 15 pull-ups
  • Sit- ups: 85 sit-ups 2 minutes
  • 3-Mile Run: 22 minutes

The total Total score is 215 points

USMC PFT/CFT Calculator

Component Result
Age
3-Mile Run Time
Push-ups
Sit-ups
Total Score
Shopping Cart
Scroll to Top