Lean Body Mass (LBM) Calculator
A Lean Body Mass (LBM) Calculator estimates the weight of your body excluding all the fat mass. It determines the combined weight of muscles, bones, organs, and other non-fat tissues in your body.
LBM is a critical metric in fitness and health because it reflects the active tissue responsible for metabolic processes, physical strength, and overall body functionality.
Example Calculation
Inputs:
- Gender: Male
- Weight: 80 kg
- Height: 175 cm
- Body Fat Percentage: 20%
Results
- Lean Body Mass: 60.08
Lean Body Mass (LBM) Calculator
| Gender | Weight (kg) | Height (cm) | Lean Body Mass (kg) |
|---|