Desk Height Calculator
A Desk Height Calculator is a tool designed to help individuals determine the optimal height for their desk to ensure ergonomic comfort and productivity while working. Proper desk height minimizes the risk of discomfort, fatigue, or long-term musculoskeletal issues.
Why is Desk Height Important?
The correct desk height allows:
- Proper Posture: Keeps the spine aligned, shoulders relaxed, and elbows at a 90-degree angle.
- Reduced Strain: Prevents strain on the neck, back, and wrists.
- Increased Productivity: Enhances focus and efficiency by ensuring comfort during prolonged sitting or standing.
- Adaptability for Activities: Provides suitable heights for different activities (typing, writing, drawing).
Desk Height Calculator
| Your Height | Task Type | Recommended Desk Height |
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